A doula is a trained labor companion. A doula provides emotional support, physical support, partner support, and evidenced-based informational care.

I love supporting families as they grow. I offer both birth doula (also called labor doula support) and postpartum doula support.

Types of Services

Birth Doula Services Package –

• Handwoven 9ft Mexican Rebozo
• 2-3 prenatal visits
• Continuous labor support
• Postpartum herbal sitz bath
• 2 postpartum visits

Postpartum Doula Services (minimum of 4hrs) –

• Mental/emotional processing of birth
• Basic breastfeeding support (clinical IBCLC services also available)
• Babywearing guidance and basic instruction
• Sibling integration
• Infant support & development education
• Light housework and/or errands

Overnight Postpartum Doula Support (booked in 8hr blocks) –

• Holistic Sleep education, when you need it
• Breastfeeding support (clinical IBCLC services also available)
• Safe sleep assessment & solutions
• Sibling support
• Infant support & developmental education

My profile on DoulaMatch.net is available here.

If you would like to discuss doula services in more detail book a time to meet below or email me at sandra@untetheredNM.com. I am happy to meet with you at your home or enter the name/location of your favorite coffee shop in the “optional” line, and I will meet you there!